LATEST NEWS…
Save the Date: canalside Festival, 13th September 2025
Join us for a day of rest, connection, and community designed especially for neurodivergent and chronically ill people. Tickets are on Eventbrite

Blog Highlights
From My Journal: Blog Posts from the Heart
Finding Purpose Through Community Work
Bringing Community Together Life has been a whirlwind lately. Being busy has its ups and[…]

Summer Holidays with Kids and Chronic Pain: The Highs and Lows
Sunshine, Smiles, and Struggles: Parenting with Chronic Pain in Summer The summer holidays are always[…]

A Gentle Return: My Personal Yoga Session with Kristy at The Yoga Space
I recently had the pleasure of experiencing a 1:1 yoga session with Kristy Carmichael at[…]
My Gentle living toolbox
Wellness Tools & Shop Section
When I find something that works — a ritual, a planner, a faith-based prompt, a product that actually helps — I share it. Everything I share is something I’ve personally tried or believe in deeply.
Inside my shop and recommendations page, you’ll find:
Printable Self-Care Planners and Journals
Daily and weekly tools designed to help you track your wellness, pace your energy, and honour your body with intention — especially on the hard days.
Affiliate Wellness Favourites
My go-to comfort items: A mix of practical, comforting, and sensory-friendly tools — from magnesium sprays and noise-reducing headphones to books, gadgets, and soothing home items that support both wellness and neurodivergence.
Digital Wellness Kits
Themed kits crafted for chronic pain, emotional overwhelm, and spiritual rest — with calming practices, affirmations, and guided rituals to ground you.
Faith & Soul Care Resources
Digital devotionals, reflection prompts, and creative journaling pages for reconnecting with your faith on your terms — no pressure, just presence.
Let’s Stay in Touch
Have a question? Want to collaborate or just say hi?